Recipes to Make

Recipes to Make

Quick and Easy Vegetarian Enchilada Recipe - Perfect for Meatless Mondays!

Quick and Easy Vegetarian Enchilada Recipe - Perfect for Meatless Mondays!

Easy Vegetarian Enchilada Recipe

Looking for an easy vegetarian dinner option? Try this delicious enchilada recipe! Packed with flavor and ready in no time.

If you're looking for a delicious and easy vegetarian recipe, then this Easy Vegetarian Enchilada Recipe is perfect for you! With minimal prep time and simple ingredients, this recipe is a great option for busy weeknights when you don't have a lot of time to spend in the kitchen. Plus, it's a healthy and flavorful meal that everyone in your family will love. So, grab your apron and let's get started with the instructions!

Introduction

If you're looking for a quick and easy vegetarian recipe, look no further than these delicious enchiladas. Packed with flavor and nutrition, they're sure to satisfy even the most discerning palate. Best of all, they're simple to make and won't take up too much of your time in the kitchen.

Ingredients

You'll need just a few basic ingredients to whip up these tasty enchiladas:

  • 8-10 corn tortillas
  • 1 can of black beans, drained and rinsed
  • 1 can of diced tomatoes
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 1 cup of grated cheese (cheddar or Mexican blend)
  • 1 tablespoon of olive oil
  • 1 teaspoon of chili powder
  • 1/2 teaspoon of cumin
  • Salt and pepper to taste

Instructions

Step One: Prepare the Filling

Heat olive oil in a large skillet over medium heat. Add onion and bell pepper, and sauté until tender (about 5 minutes). Add black beans, diced tomatoes, chili powder, cumin, salt, and pepper. Cook for 3-4 minutes until everything is heated through.

Step Two: Assemble the Enchiladas

Preheat oven to 375°F. Spread a thin layer of enchilada sauce on the bottom of a baking dish. Place a tortilla on a flat surface, and spoon in some of the filling mixture. Roll up the tortilla and place it seam side down in the baking dish. Repeat with remaining tortillas and filling.

Step Three: Bake the Enchiladas

Pour the remaining enchilada sauce over the top of the rolled tortillas. Sprinkle grated cheese on top. Cover the dish with foil and bake for 20-25 minutes. Remove the foil and bake for another 5-10 minutes, or until the cheese is melted and bubbly.

Step Four: Serve and Enjoy

Remove the enchiladas from the oven and let them cool for a few minutes. Serve with sour cream, guacamole, or salsa, if desired.

Variations

Add some protein

If you want to add some protein to your enchiladas, try adding some shredded cooked chicken or tofu to the filling mixture before rolling up the tortillas.

Make it spicy

If you like things spicy, add some diced jalapeños or chili flakes to the filling mixture. You can also use a spicier enchilada sauce or hot salsa on top of the rolled tortillas.

Try different cheeses

Experiment with different types of grated cheese, such as Monterey Jack, queso fresco, or pepper jack. You can also add some crumbled feta or goat cheese to the filling mixture for an extra burst of flavor.

Conclusion

These vegetarian enchiladas are a delicious and healthy meal that can be on your table in no time. They are perfect for a weeknight dinner or a casual get-together with friends. With just a few simple ingredients and easy preparation, you can enjoy this tasty dish anytime!

Gather Your Ingredients

Before you start making your vegetarian enchiladas, it's important to gather all the necessary ingredients. Here's what you'll need:

  • 1 package of corn tortillas
  • 1 can of black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 small yellow onion, diced
  • 2 cloves of garlic, minced
  • 1 teaspoon of cumin
  • 1 teaspoon of chili powder
  • 1 can of diced tomatoes
  • 1/2 cup of vegetable broth
  • 1 cup of shredded cheese (cheddar or Monterey Jack)
  • Fresh cilantro for garnish

Preheat Your Oven

Before you start assembling your enchiladas, preheat your oven to 375°F. This will ensure that your oven is ready when you're finished preparing the filling.

Prep Your Filling

To prepare your filling, start by heating a large skillet over medium heat. Add diced onions and bell peppers and sauté until they are soft and slightly caramelized. Add garlic, cumin, and chili powder and stir well. Then add black beans and canned tomatoes, and cook until heated through.

Assemble Your Enchiladas

Now it's time to assemble your enchiladas! Take a corn tortilla and place a spoonful of filling in the center. Roll the tortilla tightly and place it seam-side down in a baking dish. Repeat with the remaining tortillas and filling, arranging them in a single layer in the dish.

Prepare Your Sauce

To make the sauce, combine diced tomatoes, onions, and peppers in a blender or food processor. Pulse until the mixture is smooth. Then pour in vegetable broth and mix well.

Pour the Sauce

Once your enchiladas are assembled, pour the sauce over them, making sure to cover each tortilla completely. Sprinkle shredded cheese on top of the sauce.

Add Toppings

Now it's time to add your favorite toppings! You can use fresh cilantro, sliced avocado, chopped tomatoes, or anything else you like. Be creative!

Bake Your Enchiladas

Place the baking dish in the oven and bake for 25-30 minutes, or until the cheese is melted and bubbly.

Testing for Doneness

To test if your enchiladas are done cooking, insert a toothpick into the center of the dish. If it comes out clean, your enchiladas are done!

Enjoy!

Finally, it's time to enjoy your delicious vegetarian enchiladas. Serve them hot with your favorite sides, such as rice and beans or a fresh salad. These enchiladas are sure to be a hit with your family and friends!

Have you been looking for a delicious vegetarian recipe to impress your friends and family? Look no further than this Easy Vegetarian Enchilada Recipe!

As the author of this recipe, I'm excited to share with you how to create a mouth-watering dish that is sure to be a crowd-pleaser. Here's what you'll need:

Ingredients:

  • 1 can of black beans
  • 1 can of corn
  • 1 diced onion
  • 1 diced bell pepper
  • 1 can of enchilada sauce
  • 1 package of shredded cheese
  • 8-10 tortillas
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Now that you have all your ingredients, let's get cooking!

Instructions:

  1. Preheat your oven to 375°F.
  2. In a large pan, heat up the olive oil over medium heat. Once hot, add the diced onion and bell pepper. Cook until they start to soften.
  3. Add the can of black beans and corn to the pan. Stir everything together and cook for another 2-3 minutes.
  4. Pour the can of enchilada sauce into the pan. Stir everything together and let it simmer for 5 minutes.
  5. Take a tortilla and spoon the mixture into the center. Roll the tortilla and place it into a 9x13 inch baking dish. Repeat until all the tortillas are filled and placed into the dish.
  6. Pour any remaining enchilada sauce over the top of the tortillas. Sprinkle the shredded cheese on top.
  7. Cover the baking dish with foil and bake for 20-25 minutes.
  8. Remove the foil and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
  9. Serve hot and enjoy!

As you can see, this recipe is incredibly easy to follow and doesn't require a lot of time or effort. Not only is it delicious, but it's also a healthy option for those who are looking to cut back on meat.

If you're looking to make this recipe even more flavorful, try adding some diced jalapeños or switching up the type of cheese you use. The possibilities are endless!

Overall, I hope you enjoy making and eating this Easy Vegetarian Enchilada Recipe as much as I do. Happy cooking!

Thank you for visiting my blog and checking out this easy vegetarian enchilada recipe. I hope you found it helpful and enjoyable to read. Now, let's get into the instructions so you can try making these delicious enchiladas yourself!

First, preheat your oven to 375 degrees Fahrenheit. Then, in a large skillet over medium heat, sauté one diced onion until it becomes translucent. Next, add two cloves of minced garlic and cook for an additional minute. Add one can of black beans (drained and rinsed) and one can of diced tomatoes with green chilies. Stir everything together and let it cook for about five minutes.

Next, take eight whole wheat tortillas and fill them with the bean and tomato mixture. Roll up each tortilla tightly and place them seam-side down in a greased 9x13 inch baking dish. Pour one can of enchilada sauce over the top of the tortillas and sprinkle with shredded cheese. Cover with foil and bake for 20 minutes. Remove the foil and bake for an additional five minutes or until the cheese is melted and bubbly.

That's it! These vegetarian enchiladas are easy to make and packed with flavor. They're perfect for a quick weeknight dinner or for entertaining guests. I hope you enjoy making these as much as I do. Thanks again for visiting my blog and happy cooking!

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People also ask about Easy Vegetarian Enchilada Recipe:

  1. What ingredients are needed to make easy vegetarian enchiladas?
  2. How do I assemble and bake the enchiladas?
  3. Can I make this recipe vegan?
  4. What should I serve with vegetarian enchiladas?

Instructions:

  1. To make easy vegetarian enchiladas, you will need the following ingredients:
    • 1 can of black beans
    • 1 red onion, chopped
    • 1 bell pepper, chopped
    • 1 zucchini, chopped
    • 2 garlic cloves, minced
    • 1 tablespoon of olive oil
    • 1 teaspoon of chili powder
    • 1/2 teaspoon of cumin
    • 1/4 teaspoon of salt
    • 8-10 corn tortillas
    • 1 cup of enchilada sauce
    • 1 cup of shredded cheese (cheddar or Mexican blend)
    • Cilantro, sour cream, and avocado for serving (optional)
  2. Preheat your oven to 375 degrees F.
  3. In a large skillet, heat the olive oil over medium-high heat. Add the onion, bell pepper, zucchini, and garlic. Cook until the vegetables are tender, about 5-7 minutes.
  4. Add the black beans, chili powder, cumin, and salt. Stir to combine and cook for another 2-3 minutes.
  5. Warm the tortillas in the microwave or on a skillet until they are pliable.
  6. Spread a spoonful of enchilada sauce on the bottom of a 9x13 inch baking dish.
  7. Place a spoonful of the vegetable mixture in the center of each tortilla and roll it up tightly. Place the enchiladas seam-side down in the baking dish.
  8. Pour the remaining enchilada sauce over the top of the enchiladas and sprinkle with shredded cheese.
  9. Bake for 15-20 minutes or until the cheese is melted and bubbly.
  10. Serve hot with cilantro, sour cream, and avocado if desired.
  11. To make this recipe vegan, simply omit the cheese or use a vegan cheese substitute.
  12. Vegetarian enchiladas pair well with rice and beans, a side salad, or chips and guacamole.

The tone of these instructions is informative and straightforward, with a friendly and encouraging voice. The instructions are easy to follow and include helpful tips and variations for different dietary needs.

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