Savor the Flavor: Indulge in a Hearty Serving of Sausage and Kale Soup Recipe

Are you tired of the same old boring soups? Do you want something that will warm you up from the inside out? Look no further than this delicious sausage and kale soup recipe!

Not only is it packed with flavor, but it's also nutritious. Kale is a superfood that's full of vitamins and antioxidants, while sausage adds protein and a savory taste. Plus, it's an easy and affordable meal to make.

If you're worried about it being too heavy, don't be. This soup recipe is made with chicken broth, which makes it lighter than cream-based soups. Plus, you can customize it to your liking by adding more or less sausage or kale.

But don't take our word for it. Here are some statistics to convince you:

• Kale has more iron than beef and more calcium than milk
• One cup of kale has over 100% of your daily recommended amount of vitamin C
• Adding kale to soups helps improve digestion and reduce inflammation

So what are you waiting for? Get ready to savor the flavor with this delicious sausage and kale soup recipe. Here's what you'll need:

Ingredients:

• 1 lb. Italian sausage, casings removed
• 1 yellow onion, chopped
• 3 garlic cloves, minced
• 4 cups chicken broth
• 1 can diced tomatoes
• 1 bunch kale, chopped
• 1 tsp. dried basil
• 1 tsp. dried oregano
• Salt and pepper to taste

Directions:

1. In a large pot over medium heat, cook the sausage until browned.
2. Add the onion and garlic and sauté until softened.
3. Add the chicken broth, diced tomatoes, kale, basil, oregano, salt, and pepper. Let simmer for 20-30 minutes.
4. Serve hot and enjoy!

See? Super easy! So indulge in a hearty serving of sausage and kale soup tonight. Your taste buds (and your body) will thank you.

"Sausage And Kale Soup Recipe" ~ bbaz

Savor the Flavor: Indulge in a Hearty Serving of Sausage and Kale Soup Recipe

Looking for a hearty meal to warm you up on chilly nights? Try this delicious Sausage and Kale Soup! Loaded with vitamins and flavor, this soup recipe is sure to become one of your favorites.

Ingredients

• 1 pound of Italian sausage, sliced
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 garlic cloves, minced
• 4 cups of chicken broth
• 4 cups of kale, chopped
• 1 can of diced tomatoes (14.5 oz)
• Salt and pepper to taste

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add sliced Italian sausage and cook until brown.
3. Add chopped onion and garlic cloves to the pot and cook until onion is translucent.
4. Pour in chicken broth and bring it to a boil.
5. Add chopped kale, canned diced tomatoes, salt, and pepper. Cover the pot and let it simmer for 20-30 minutes.
6. Taste and adjust the seasoning as desired.
7. Serve hot and enjoy!

Nutrition

Each serving (1 cup) of this delicious soup contains:

• Calories: 200
• Total fat: 13g
• Saturated fat: 4g
• Cholesterol: 35mg
• Sodium: 1200mg
• Total carbohydrates: 13g
• Dietary fiber: 2g
• Sugar: 3g
• Protein: 10g

This Sausage and Kale Soup is not only tasty, but it's also packed with nutrients. Kale is a superfood that is loaded with vitamins A, C, and K, while Italian sausage provides protein and fat for a satisfying meal. Don't be afraid to tweak the recipe to your liking, and enjoy this delicious soup all winter long.

Closing Message

Thank you for exploring our delicious sausage and kale soup recipe! We hope this hearty and flavorful soup brings warmth and comfort to your table. Don't forget to savor every bite and enjoy the taste of homemade goodness. If you have any questions or comments, please feel free to leave them below. Happy cooking!

As people seek out new and delicious recipes to try at home, Savor the Flavor's Sausage and Kale Soup has become a popular choice. Here are some common questions that people ask about this hearty and flavorful dish:

• What are the ingredients in Savor the Flavor's Sausage and Kale Soup?
• How long does it take to make this soup?
• Can I use a different type of sausage in this recipe?
• Is this soup gluten-free?
• What is the nutritional information for this soup?

Answers:

1. The ingredients for Savor the Flavor's Sausage and Kale Soup include sausage, kale, potatoes, onions, garlic, chicken broth, heavy cream, salt, and pepper.
2. This soup takes approximately 45 minutes to make from start to finish.
3. Yes, you can use a different type of sausage if you prefer. Italian sausage or chorizo would both work well in this recipe.
4. Yes, this soup is gluten-free as long as you use gluten-free chicken broth.
5. The nutritional information for this soup will vary depending on the specific ingredients and serving size, but it is generally a high-protein and high-fat dish due to the sausage and cream. However, the kale and potatoes do provide some vitamins and fiber.